What Is a Hip Fracture? A hip fracture is a severe injury that may impede your ability to walk. Most people fracture their hips at the upper part of the femur, where the thighbone meets the hip joint. The injury often requires surgery and physical therapy for one to [...]
The hip bone is a very important part of the human body. After all, it is what allows us to stand, walk, run and dance! So, when you suffer from chronic hip pain, it can feel as though your entire life is being put on hold. You are no [...]
A bursa sac is a thin, fluid-filled sac that sits between joints in the body. Bursae function as a smooth, gliding cushion between bones and opposing surfaces such as muscles, tendons, ligaments, and skin. The major bursae in the body are located adjacent to the tendons near our largest joints, [...]
With the arrival of cooler weather comes winter sports activities such as skiing, football, and holiday shopping (yes, this a sport!), which all lead to us being more active. Of course, being active is good, but these activities could also cause or aggravate an already existing injury to the [...]
