Blog https://coastalorthopedics.com Thu, 23 Jan 2020 21:42:27 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 https://coastalorthopedics.com/wp-content/uploads/cropped-C-Only.512x512-3-32x32.png Blog https://coastalorthopedics.com 32 32 Take These 9 Steps to Reduce Chronic Pain in the New Year https://coastalorthopedics.com/9-steps-to-reduce-chronic-pain-in-the-new-year/ Mon, 13 Jan 2020 12:50:31 +0000 https://coastalorthopedics.com/?p=7518 According to a recent report from the CDC, 1 in 5 adults suffer from chronic pain.

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Coastal Orthopedics joint replacement specialist Dr. David Cashen tailors surgery to meet patient’s pickleball goals https://coastalorthopedics.com/coastal-orthopedics-joint-replacement-specialist-dr-david-cashen-tailors-surgery-to-meet-patients-pickleball-goals/ Fri, 10 Jan 2020 14:03:38 +0000 https://coastalorthopedics.com/?p=7525 Jonni Gonso isn’t one to shy away from a challenge. So when the clinical psychologist had to have a right knee replacement in April 2019, she only had one request… read more →

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Exercise Habits That Can Help Your Arthritis in the New Year https://coastalorthopedics.com/exercise-habits-that-can-help-your-arthritis-in-the-new-year/ Tue, 31 Dec 2019 17:10:44 +0000 https://coastalorthopedics.com/?p=7503 Studies have shown that you can reduce arthritis pain while improving joint flexibility and strength with a regular program of exercise. As the new year approaches, there’s no better time… read more →

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Coastal Orthopedics joint replacement specialist helps Sarasota resident glide to ballroom dance title https://coastalorthopedics.com/coastal-orthopedics-joint-replacement-specialist-helps-sarasota-resident-glide-to-ballroom-dance-title/ Fri, 13 Dec 2019 18:05:22 +0000 https://coastalorthopedics.com/?p=7494 Nan Miller glides effortlessly across the dance floor at Dancing on the Suncoast in Lakewood Ranch. Immersed in the instrumental beauty and grace of the “Great American Songbook” floating through… read more →

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The Top 10 Ways to Relieve Hip and Knee Pain https://coastalorthopedics.com/top-10-ways-to-relieve-hip-and-knee-pain/ Mon, 02 Dec 2019 19:34:27 +0000 https://coastalorthopedics.com/?p=7471 With the arrival of cooler weather comes winter sports activities such as skiing, football, and holiday shopping (yes, this a sport!), which all lead to us being more active. Of… read more →

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Playing football this Thanksgiving? Avoid these common painful injuries https://coastalorthopedics.com/playing-football-this-thanksgiving-avoid-these-common-painful-injuries/ Tue, 19 Nov 2019 19:06:28 +0000 https://coastalorthopedics.com/?p=7447 The Thanksgiving holiday brings good food with family and friends, cool weather, and football – lots of football. From college rivalry games, to pro games, or pickup games in the… read more →

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Shoulder, Elbow, and Sports Medicine specialist Dr. R. Stephen Otte helps patients overcome debilitating injuries https://coastalorthopedics.com/shoulder-elbow-and-sports-medicine-specialist-dr-r-stephen-otte-helps-patients-overcome-debilitating-injuries/ Fri, 15 Nov 2019 20:01:28 +0000 https://coastalorthopedics.com/?p=7461 Dr. R. Stephen Otte thought he had it all figured out until a trip to Memorial Stadium on the campus of the University of Nebraska altered his future career path.… read more →

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Now That I’ve Met My Deductible, Should I Consider Orthopedic Surgery? https://coastalorthopedics.com/now-that-ive-met-my-deductible-should-i-consider-orthopedic-surgery%ef%bb%bf/ Mon, 04 Nov 2019 15:24:16 +0000 https://coastalorthopedics.com/?p=7414 The end of the year is just around the corner, which is good news for those people who have met their deductibles and out-of-pocket maximums for health insurance. Why? Because… read more →

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Orthopedic spine surgeon Dr. Patrick Dermarkarian values the importance of connecting with patients on a personal level https://coastalorthopedics.com/orthopedic-spine-surgeon-dr-patrick-dermarkarian-values-the-importance-of-connecting-with-patients-on-a-personal-level/ Wed, 23 Oct 2019 19:57:04 +0000 https://coastalorthopedics.com/?p=7405 Dr. Patrick Dermarkarian learned the value of community and taking care of others at an early age. Growing up in a family of physicians, Dr. Dermarkarian spent much of his… read more →

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Dr. Sara Simmons Featured in West Coast Women’s Magazine https://coastalorthopedics.com/dr-sara-simmons-featured-in-west-coast-womens-magazine/ Mon, 14 Oct 2019 19:38:24 +0000 https://coastalorthopedics.com/?p=7363 Have you picked up your copy of West Coast Women’s Magazine yet? If so, you may have seen a familiar face on the front cover. Coastal Orthopedics’ Hand and Wrist… read more →

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