Let’s face it – our feet often take a beating. In fact, the average person walks 8,000 – 10,000 steps in a day, or approximately 100,000 miles in a lifetime!… read more →
When running, the muscles that work the most are your quads, hip flexors, hamstrings, glutes and calf muscles. So, for marathon runners, sprinters, and joggers alike, it’s often too easy… read more →
If you’re in a caregiver role to an older adult who needs orthopedic care, or will likely need orthopedic care soon, here are a few tips to help ensure they receive the orthopedic treatment they need.
Pain is a universal experience. At one point or another in your life, it’s almost guaranteed that you’re going to feel some level of pain. This pain may be attributed… read more →
BRADENTON, Fla. — Dr. Justin Sirianni, a pain management specialist with Coastal Orthopedics recently earned board certification in both pain management and anesthesiology from The American Board of Anesthesiology (ABA).… read more →