Mobi-C
Learn more about the Mobi-C cervical disc replacement performed by Coastal Orthopedics' spine surgeons, Dr. Eric Sundberg.
What Causes Bone Spurs?
Bone spurs are outgrowths that occur on the edges of a bone, typically at the joint as well as where tendons, muscles and ligaments are attached to the bone. Also known as osteophytes, bone spurs are commonly caused by osteoarthritis due to excessive friction between the bones without the [...]
Does Wearing High Heels Lead to Arthritis?
While they may make your legs look sleek and toned, high heels could also be causing long-term damage to your joints. Because of the pressure high heels put on our joints, those who wear them regularly are at greater risk for developing arthritis. Learn more about what wearing high [...]
Is My Child’s Ankle Broken?
An ankle fracture is a very common injury sustained by children between the ages of 8 and 15. Whether playing “jumping” sports like basketball or engaging in any other activity that may cause a sudden twist of the ankle, fractures typically occur in one or more bones that make [...]
Is there something wrong with my kneecap?
With all the talk about taking a knee in the news lately, it’s timely to explore exactly how the kneecap works and the immense value the kneecap adds to our mobility and daily life. As well it’s useful to review the hardships that can occur when one has problems [...]
10 Relaxation Techniques to Reduce Stress
Over time, living with pain on a daily basis can become a quite frustrating experience. Debilitating chronic pain has a tendency to impact a person’s mental well-being and zest for life. Enlisting the services of a reputable pain management program is a very effective way to get your life [...]
How to Tell If Your Hip Is Broken
What Is a Hip Fracture? A hip fracture is a severe injury that may impede your ability to walk. Most people fracture their hips at the upper part of the femur, where the thighbone meets the hip joint. The injury often requires surgery and physical therapy for one to [...]
How to Protect Your Spine When Living with Osteoporosis
More than 40 million people in the United States are living with osteoporosis or are at a high risk of developing the disease. Osteoporosis is a progressive bone disease that can pose numerous risks, including bone fragility, which can lead to fractures within the spine. Although living with osteoporosis can [...]
Recognizing the Symptoms of Carpal Tunnel Syndrome
Individuals whose jobs or normal activities require them to do the same repetitive motions are most at risk for getting the condition known as Carpal Tunnel Syndrome. This medical condition, caused by a pinched nerve located in the wrist, creates pain in the affected arm and hand. It also [...]
What to Do If You Pull Your Hamstring
A pulled hamstring is one of the most common sports injuries. It is a painful injury that affects all kinds of athletes, from gymnasts to professional football players. Luckily there is help. Minor to moderate hamstring pulls may heal on their own with simple care. Symptoms The first step to [...]
