Nine Coastal Orthopedics physicians were recently recognized as Castle Connolly Top Doctors for 2019. The doctors who earned this prestigious recognition include pain management specialist Dr. Richard Bundschu, joint replacement… read more →
Picture this. You awake in the morning with severe pain in your shoulder, but with no idea how it could have gotten injured. You get out of bed, gingerly, but… read more →
Dr. Richard H. Bundschu is fortunate enough to experience the best of both worlds — patient interaction and scientific research participation — on a daily basis. As a board certified interventional pain… read more →
Athletic training is constantly evolving and progressing along with the growing nature of skill set and competition, as today’s athletes are becoming bigger, stronger and faster across the board. Athletic… read more →
We all dread that moment. The moment when you lose your footing going down the stairs, the moment when you catch the ball and feel your wrist snap, the moment… read more →
Pain is a universal experience. At one point or another in your life, it’s almost guaranteed that you’re going to feel some level of pain. This pain may be attributed… read more →
So you’re all set to start working out and building a new, healthier you. Congratulations! But hold on a second. Barreling head-first into a new workout program without following certain steps can cause you to actually hurt yourself, which, in turn, can delay your ability to get fit.