Nerve compression is simply the formal term for a “pinched nerve.” This occurs when excess pressure is applied to an area of the body and the nerve’s function is disrupted. Nerve compression can occur anywhere in the body and ranges from moderate to severe. While most nerve compressions do [...]
Arthroscopy is a relatively simple outpatient procedure utilized by orthopedic surgeons to diagnose and treat problems relating to the joint. The term “arthroscopy” stems from the Greek words “arthro” and “skopein”: Loosely translated, it means “to look inside the joint.”In recent years, arthroscopy has received much positive attention for its [...]
Did you know that 1 in 5 individuals will develop knee arthritis over the course of their lives? Knee arthritis is not only debilitating, but it can ultimately keep you from doing the things you once loved. Fortunately, you don’t have to live with the pain. Thanks in part to [...]
The carpal tunnel is a “passageway” on the inner side of your wrist, which protects the median nerve in your hand and the tendons responsible for the movement of your fingers. This crucial part of your hand can be susceptible to carpal tunnel syndrome – a painful condition in [...]
Perfect posture has been a highly sought-after trait of both health and beauty for time immemorial. However, the human spine has a natural set of back-to-front curves that maintain your center of gravity and enable your body to remain upright. The alternating curves, called the lordosis and kyphosis, minimize [...]
A major surgery can often be very overwhelming and even a frightening experience. The thought of reconstructing something as important as your ACL can be daunting, but you can follow some helpful tips in order to help you prepare for an ACL reconstruction. Going into surgery prepared will not only give you [...]
A rotator cuff is a system of tendons and muscles that surround the shoulder joint, creating a significant influence on your ability to lift your arm. Like every other part of your body, the rotator cuff is prone to the wear and tear of age and thus is at an increasing [...]
Bursitis is the inflammation or degeneration of the soft tissues that surround the muscles and bones. Surrounding the muscles, bones, tendons and skin, are small sacs that act as cushions between these moving structures. These small sacs are known as Bursae. A healthy Bursa will protect a bone from over-pulling [...]
Coastal Orthopedics, a full-service provider of comprehensive orthopedic surgery, sports medicine, spine care, pain management, diagnostic imaging and physical therapy service, recently celebrated the completion of its 500th robotic knee replacement procedure. Coastal Orthopedics has been performing outpatient knee replacement surgeries since 2014. In an effort to expand its [...]
Squats are a great exercise to perform as they work the entire lower body including the quadriceps, hamstrings, glutes and calves. While squats can be a beneficial exercise to add to your workout routine, squats can be dangerous if they are not performed correctly. If you’re feeling knee pain [...]
